Seated Hamstring Curl — Weight Room — Ages 18+
€5,41 EUR
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Seated Hamstring Curl — Weight Room — Ages 18+
€5,41 EUR
A full seated hamstring-curl session on the machine — posterior-chain work, rep after rep.
What it builds: Hamstring strength — sprint speed and knee protection start here.
Equipment: Seated leg-curl machine · Duration: 0:35
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