Push-Up Bar Plank Walk-Outs — Ages 15–17

Push-Up Bar Plank Walk-Outs — Ages 15–17

$3.99 USD
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Push-Up Bar Plank Walk-Outs — Ages 15–17
  • Push-Up Bar Plank Walk-Outs — Ages 15–17
  • Push-Up Bar Plank Walk-Outs — Ages 15–17
Push-Up Bar Plank Walk-Outs — Ages 15–17

Push-Up Bar Plank Walk-Outs — Ages 15–17

$3.99 USD

Push-up bar plank work on the mat — holding the bars through walk-outs and push-up reps in front of the mirror.

What it builds: Core stability, shoulder strength, and upper-body control that carries into contact at the rim.

Equipment: Push-up bars + mat · Duration: 0:20

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