Push-Up Bar Plank Walk-Outs — Ages 15–17

Push-Up Bar Plank Walk-Outs — Ages 15–17

$5.72 CAD
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Push-Up Bar Plank Walk-Outs — Ages 15–17
  • Push-Up Bar Plank Walk-Outs — Ages 15–17
  • Push-Up Bar Plank Walk-Outs — Ages 15–17
Push-Up Bar Plank Walk-Outs — Ages 15–17

Push-Up Bar Plank Walk-Outs — Ages 15–17

$5.72 CAD

Push-up bar plank work on the mat — holding the bars through walk-outs and push-up reps in front of the mirror.

What it builds: Core stability, shoulder strength, and upper-body control that carries into contact at the rim.

Equipment: Push-up bars + mat · Duration: 0:20

📧 How it works: buy once, and your download link is ready at checkout and emailed to you right after your order — yours to keep, and watch anytime on phone, tablet, or computer. All-Access members get this clip included with their plan.

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