Single-Leg Plyometric Work — Ages 15–17
$5.72 CAD
Skip to product information
Single-Leg Plyometric Work — Ages 15–17
$5.72 CAD
Single-leg plyometric work in the studio — one-leg power and landing control.
What it builds: Single-leg power, balance, and injury-resistant landings.
Equipment: Open floor space · Duration: 0:14
📧 How it works: buy once, and your download link is ready at checkout and emailed to you right after your order — yours to keep, and watch anytime on phone, tablet, or computer. All-Access members get this clip included with their plan.