Approach Box Jump — Rep + Reset — Ages 18+

A full approach box-jump rep plus the reset — run-up, plant, stick the landing on the stacked boxes, step down, and walk back to the start the way you would run it inside a real session.

What it builds: Vertical power and the between-rep routine that keeps every jump at max quality.

Equipment: Stacked plyo boxes · Duration: 0:06

📧 How it works: buy once, and your download link is ready at checkout and emailed to you right after your order — yours to keep, and watch anytime on phone, tablet, or computer. All-Access members get this clip included with their plan.